May 05, 2012
Try drinking some water and then going back to sleep. No one needs to be eating late at night. And if you absolutely must have some substance, reach for 10 baby carrot sticks and then go back to sleep. The longer you stay awake, the more you'll think you're hungry.....you may just be bored... like me! lol
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I keep a bag of raw almonds in my night stand. Seems to do the trick.
Your sugar level may be playing tricks on you. I'm slightly hypoglycemic, as is about 40% of the population. Before going to bed, eat a half-cup or so of NATURAL yogurt (Stonyfield Farm, if you can get it). You don't want to add sugar to your system but that little bit of protein will metabolize slowly and help stabilize your system. You'll not only feel satisfied but may even sleep through the night!
Try an apple but make sure it’s organic. Regular ones have way too many pesticides in them!
I like the salty ones but I always eat too much.
till breakfast? Don’t you get hungry?
Just don’t eat sugar. As long as you eat protein you should be fine.
I love a nice midnight snack. PB & J is always good.
Well, are you overweight?
Stop the insanity BDaniels!!! Do you exercise?
no time…I’m about 15 lbs over my HS weight.
You definitely need to do a no carb diet…worked great for me. Girl, Lost 20 pounds in 6 weeks! Sweeeeet!
Is that the same as Atkins? I heard you can lose a lotta weight really fast!?!
You can lose weight rapidly but you should definitely check with your Doctor first.
My mother-in-law was taking ambien and she sleep drove in the middle of the night to McDonalds and finished off an entire quarter pounder, fries and a McFlurry…She didn’t have a clue until she found the empty bag on the car floor….and she’s really fat!!! LOL!!!
What’s up with McDonalds tryin to get all healthy on us!?!
It’s a good thing. American’s are way too overweight.
Really great that I can take my kids to Mickey Dee’s and actually eat something healthy.
I wouldn’t get too carried away…
at least they’re trying
I should probably eat more salads…
yeah, me too. My diet is not that healthy…and I smoke.
you’re a ticking time bomb!
But at least i’m not overweight.
try a slice of turkey before bed
A handfull of nuts will do the trick.
I agree with Almonds :)
There are so many good snacks out there...you just need to find out which works for you. I like my popcorn, so 3 cups of popcorn and I'm good. Some people opt for a small glass of milk which also keeps you from feeling hungry. Sometimes it just doesn't take that much.
Try sleeping during the day
Hi Britney, Why don't you mix up a Vantix pudding? It will take 30 secs to do, it's healthy, only 100 calories and it's filling! I've been using that when I'm too hungry to wait for the next meal. It's been working for me.
VANTIX !!! It works or as others have said almonds ... Also I take the probiotol at night and sleep through the night and have not done that in over 7 years.... When your body is getting what it needs you wont crave bad stuff..Hope this helps...
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